Tips for a Happier and Longer Life...
I've heard Peter Attia on a couple podcasts and love the stuff he has to say, I'm going to get around to reading Outlive soon!
It's a long read but very worthwhile - I love his take on exercise as perhaps the best way to bulletproof yourself for later life.
I've heard Peter Attia on a couple podcasts and love the stuff he has to say, I'm going to get around to reading Outlive soon!
It's a long read but very worthwhile - I love his take on exercise as perhaps the best way to bulletproof yourself for later life.